What to Do About Excessive Grooming in Cats

Mental Health πŸ“… August 9, 2026 πŸ‘ 1253

πŸ“ Summary

Normally a cat's grooming behavior accounts for 8%-15% of its day, or about 50% of its waking time. If, on top of that, the cat frequently licks its fur, it is very likely reacting to external stimuli with anxiety or stress - a sign of psychogenic alopecia.

1 Correcting Excessive Grooming

Method 1: External Parasite Control

Use external parasite control to prevent excessive grooming caused by fleas and other external parasites.

Method 2: Use an Elizabethan Collar

When a cat starts grooming excessively, an Elizabethan collar should be used to stop it from continuing to over-groom.

Method 3: Reduce the Cat’s Stress

Frequent grooming is also a way for cats to relieve stress. It may appear when the cat is separated from its owner, moves to a new home, loses a companion, or when an outdoor cat is no longer allowed outside – all of which can trigger anxious behavior.

Method 4: Make Eating More Effortful

For example, place pebbles or marbles too large for the cat to swallow into the food bowl to make eating more difficult, which lengthens mealtimes and competitively reduces the time spent grooming.

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